Getting to the gym regularly can be hard to maintain, but once you get there, what do you do? Don’t waste time endlessly plugging away on cardio machines or walking up and down the machine isles to pick something to do. Choose to FUEL with a workout program that works.
Workout Programs That Work
Even an ineffective workout is better than no workout but everyone should work with a goal in mind. The FUEL workout programs give overall wellness as well as targeted results. The FUEL method increases endurance, strength, and speed to kick your metabolism into high gear and get experienced athletes as well as beginners in the best shape of their life. The FUEL program is broken into four parts:
- Fast- a fast-paced workout to bust through a slow metabolism and aid in fat loss.
- Upper- a strength-building class to improve coordination and conditioning.
- Endure- a heart-pumping class that tests endurance and grit.
- Lower- a strength-building class that builds balance and mobility.
FUEL Hickory also offers many other services!
Programs At the Touch of a Button
FUEL coaches can help you plan a targeted workout program that you can mix and match classes. At FUEL there are workout programs anytime you need it seven days a week. With the FUEL app, it’s easy to plan workouts, contact the gym or the trainers and stay in touch with the FUEL community.
FUEL Where You Need It
The FUEL gym is located just a five-minute drive from the downtown area. Find our gym at 1361 North Center Street Hickory, NC 28601. The Cold weather may take you off the beautiful trails but your fitness doesn’t need to be thrown off track. Try a 14-day trial and start to FUEL.